Introduction: I'm Nigel, a Senior Expert Hypnotherapist and Mind Coach with 20 years of experience.

Expertise: Solving all types of Anxiety, Stress, Trauma, and Addiction, unwanted patterns of behaviour and emotions without dredging up the past or countless sessions.

Efficiency: Results happen very fast for clients, mostly within 2 sessions, so you won't need countless sessions.

Approach: Proficient in over 30 therapy modalities and understanding what actually works without needing belief. My approach is simple, effective, and even fun in session.

Method: I primarily focus on rebalancing your brain's auto reaction of the autonomic nervous system to remove conflict and overreactions between left and right hemispheres to any triggers externally or internally, enabling you to operate more logically in given situations that before where an issue.

Session Format: Most of my work is eyes open! Hypnosis is present in everyday life without sleep or being under.

Results: I don't just treat symptoms; I address and collapse the root cause behind the issues, feelings and thought's, leading to comprehensive change all round."

Contact: Call or text me 07975 962740 for a free 10-minute initial consultation."

Nigel's approach to therapy is a unique blend of over 30 modalities, honed over 20 years of experience. This approach stands in stark contrast to traditional Cognitive Behavioral Therapy (CBT) or counseling, offering several distinct advantages.

Firstly, Nigel's therapy is highly efficient. Traditional CBT DBT or counseling often requires numerous sessions to see any significant change over months or years. In contrast, Nigel's approach often yields faster results, with around 70% of clients needing only one session and 25% requiring a second. This efficiency is not only beneficial for the client's time and financial investment but also reduces the emotional toll of prolonged therapy.

Secondly, Nigel's therapy is not limited to one modality. While CBT focuses on changing thought patterns to affect behavior and emotions, Nigel's approach is integrative, combining the most effective elements from over 30 therapy modalities. This flexibility allows Nigel to tailor the therapy to the individual client's needs, rather than trying to fit the client into a one-size-fits-all model.

Thirdly, Nigel's therapy is proactive and engaging. Unlike traditional counseling, which can often involve passive listening, Nigel's sessions are interactive and even fun. Clients are actively involved in their healing process, following simple instructions to change their root feelings and triggers. This active involvement can lead to a greater sense of agency and empowerment for the client.

Fourthly, Nigel's therapy addresses the root cause of issues, not just the symptoms. Traditional CBT and counseling often focus on managing symptoms. In contrast, Nigel's approach aims to rebalance the brain's auto reaction to remove conflict and overreactions, addressing the root cause of the issues. This comprehensive approach can lead to more lasting change and can have a positive impact on multiple areas of the client's life.

Fifthly, Nigel's therapy does not require dredging up the past. Traditional counseling often involves talking through past traumas or issues, which can be painful for the client. Nigel's approach focuses on the present, dealing with what's presenting itself currently as the problem. This can make the therapy less daunting for clients who are uncomfortable discussing their past.

Lastly, Nigel's therapy is accessible. With options for online sessions and in-person sessions in the UK Cheshire and London and also a free 10-minute initial consultation, Nigel's therapy is available to anyone, anywhere. This accessibility is a significant advantage over traditional face-to-face CBT or counseling, which can be limited by location.

In conclusion, Nigel's unique approach to therapy offers several advantages over traditional CBT or Counseling. It is efficient, integrative, proactive, comprehensive, present-focused, and accessible. With Nigel's therapy, change is truly just a call away.