Overcoming Sugar Addiction and Cravings

Discover A.L.I.G.N.© Therapy — Mostly 70% of Clients see signification change in the first session and 25% may only need a second tweak session, rarely are 3 sessions ever needed for things like high end Anxiety, Addictions, Compulsive Behaviour or negative patterns.

A faster ground breaking alternative to traditional talking therapies like Counselling or CBT.
It resets the autonomic responses, actions and triggers (Feelings, Emotions and Compulsions), without the need for countless sessions, endless talking, belief mechanisms and no need to revisit any trauma or negative memories, altering the recordings of experience in the autonomic nervous system built and triggered by your senses over time from learn't behaviour or conditioned response.

This enables you to RESET and operate from Logic rather than Emotional or Feeling over-reaction, around or in places/environments that used to be an issue.

The client, Sarah, a 28-year-old woman, had been battling compulsive sugar cravings for years, impacting her health and mood. Previous attempts to reduce sugar intake through diets and self-control had failed. Nigel initiated the A.L.I.G.N.© session by explaining how the Autonomic Logic Integration works and address the emotional feeling and physiological triggers underlying her cravings.

Throughout the session, Nigel guided the client to identify the autonomic responses linked to her sugar consumption, particularly those emotional moments of stress or fatigue that drove her to seek sugary relief. Utilizing his behavioual neurologic-reset techniques, he helped her reframe her relationship with sugar, promoting healthier emotional responses to stress and triggers.

By the end of the session, the client expressed a remarkable shift in perspective, describing her cravings as significantly reduced and feeling empowered to make healthier choices. Observing this change, it was clear that she was not only understanding her addiction but also experiencing a newfound sense of control.

Immediate Decrease in Sugar Cravings
The client experienced a significant reduction in the desire for sugary foods.

Reframed Emotional Responses

The integration of logical thinking with emotional insights allowed her to manage stress without resorting to sugar.

Long-Term Strategies for Healthy Choices
The client left with practical techniques to maintain her progress, greatly minimizing the likelihood of relapse.

This session demonstrated the effectiveness of A.L.I.G.N.© Therapy in helping clients overcome sugar addiction, fostering a healthier relationship with food and emotional well-being.

Four weeks after the initial A.L.I.G.N.© Therapy session, the client reported a remarkable transformation in their relationship with sugar. Cravings had significantly diminished, and they noticed that moments of stress or overthinking no longer triggered the urge to reach for sugary snacks. Instead, they were making healthier choices naturally, without feeling deprived. Friends and family have commented on her improved energy and mood. Reflecting on the changes, the client expressed a newfound confidence in their ability to sustain a balanced lifestyle and break free from the grip of sugar addiction making better choices in areas that used to be an issue, extatic at also loosing nearly 8 pounds in weight.